Reducing Sugar Cravings
Because our mind/brain/awareness determines our actions, and therefore our eating habits, for a healthier mindset regarding what and how we eat, we should make it a point to have a better understanding of the topic of “hunger”.
Were you aware that when a person is hungry, that hunger isn’t for quantity/volume of food, but rather, for quality food with quantity and quality nutrients? What your cells/body/mind actually needs is a sufficient concentration and variety of natural organic vitamins, minerals, essential fatty acids (fats), proteins (amino acids), enzymes, antioxidants, fiber, and water.
When your body requires fuel and energy (nutrients) for its countless cellular, bodily, and mental functions, you feel the sensation of hunger. It might appear that eating mass volumes of food is what is needed, but that’s only because “your eyes are bigger than your stomach”, and because you haven’t come across this information before.
In actuality, as any person who has made the change from an unhealthy diet of highly processed foods to a pure organic diet will tell you, you don’t get hungry nearly as often when highly nutritious foods are eaten. That “lack of hunger” also includes the decreasing, or even non-existent, craving of unhealthy junk foods and sweet, sugary substances. When your insulin, leptin, and blood sugar levels are imbalanced, the body craves sugars (and grains that break down into sugars) a whole lot more often. When these things are stabilized, along with the hypothalamus in the brain, by means of optimal nutrition, food and sugar cravings/addictions subside automatically.
People who haven’t yet made these dietary changes often complain that eating organic is too expensive, but they don’t realize that the quantity and volume of food they will be consuming will decrease as a result, and that it may very well be even less expensive to eat organic.
One of the very first things that people notice, besides more energy, mental clarity, and better sleep, when first starting to use an all-in-one nutrient product like FrequenSea, is decreased hunger, because their sugar levels have regulated.
In other words, diabetes, and other similar degenerative diseases, can, and have been, completely reversed in many different people. But only if they’re willing to make the necessary dietary and lifestyle changes. The body heals itself, because it’s a self-healing mechanism, when supported with the proper building materials, fuel, energy, and resources. Or in other words… nutrients.
The “Raw For 30 Days/Simply Raw” movie documents what happens when 6 people with diabetes do just that for a continuous 30 days straight.
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