http://www.cellshealthy.com/healthycellsblog Because every single health issue comes down to cellular health. Thu, 19 Jun 2008 06:29:51 +0000 http://backend.userland.com/rss092 en It's often said that a certain food or vitamin is "good for the heart" or "good for the eyes", and while this is partly true, it's also highly necessary to understand that what is good for your heart, is good for the entire body. Your heart does not exist separate ... http://www.cellshealthy.com/healthycellsblog/hearthealth-holistichealth/ It's well known to many people that particular enzymes found in grapefruit can adversely affect the functionality of certain drugs. Okay, but if nutrients are what our cells need in order to repair, regenerate, rebuild, and heal themselves, perhaps we would be better off eating the grapefruit, instead of taking ... http://www.cellshealthy.com/healthycellsblog/grapefruitanddrugs/ Is organic really better? The debate over whether or not the use of pesticides on our crops and foods is dangerous to our health, is a common one. In many of my previous posts I've tried to explain from an evolutionary perspective, that yes, organics are properly compatible with our ... http://www.cellshealthy.com/healthycellsblog/pesticidesaredangerous/ What would a blog about "Healthy Cells" be if it didn't include a video clip from the classic, "Voyage Inside the Cell"? The full video can be bought at the following sites: Amazon.com Sinauer.com ARN.org http://www.cellshealthy.com/healthycellsblog/voyageinsidethecell/ It's quite obvious that the cells of our body build the body/mind out of the nutrients that we give it, and put into it. Why else would we need to eat food? If the cells, body, and mind didn't need energy and nutrients, we wouldn't ever need to consume food. Because ... http://www.cellshealthy.com/healthycellsblog/nutrientsmentalhealth/ Because our mind/brain/awareness determines our actions, and therefore our eating habits, for a healthier mindset regarding what and how we eat, we should make it a point to have a better understanding of the topic of "hunger". Were you aware that when a person is hungry, that hunger isn't for quantity/volume ... http://www.cellshealthy.com/healthycellsblog/reducingsugarcravings/ The reason that many studies show "vitamin supplements" to be harmful while countless other studies show the benefits of taking vitamins is because the "vitamin supplements" used in some studies are synthetically, artificially, and chemically derived, and were not from a natural organic food source. Such studies were flawed from ... http://www.cellshealthy.com/healthycellsblog/syntheticvitamins/ Just like building a complete puzzle requires having all the peices, building a healthy body requires having all the nutrients. When we take individual vitamins or nutrients, we're very often just taking a wild guess at which nutrient (out of dozens) that our body is deficient in, and needs. But, ... http://www.cellshealthy.com/healthycellsblog/wholefoodnutrition/ When you realize that the human body/mind is a community of trillions of individually living cells, When you come to understand that those cells are literally made of natural fats, proteins, sugars, cholesterol, etc., When you learn about the role that vitamins and minerals play in the body/mind/cells, When you comprehend that our ... http://www.cellshealthy.com/healthycellsblog/reversingdiseasenaturally/ The body can't create an entire body's worth of all new healthy cells in one day. Cells replicate fast, but not that fast. You're looking at about 3 months for a good portion of your body to be turned over anew, and a year for nearly the whole thing. If ... http://www.cellshealthy.com/healthycellsblog/healingtakestime/